Here’s another blog on exercise, my favorite topic as a Santa Clara Chiropractor other than talking about the benefits of chiropractic treatment. And, if you’ve read my other blogs on exercise, you know I’m a big believe in “move it or lose it.” But, if you’ve read the entire content of most of my blogs, [...]
As your Santa Clara Chiropractor, I have a confession to make: I’m a health nut, plain and simple. I believe that the human body is an amazing organic instrument that, just like a musical instrument, requires care and attention in order for it to “play” the way it was designed to. Some health practices are [...]
First of all, if you are someone who reads my Santa Clara chiropractic blogs, then you know that as your Santa Clara Chiropractor I am a passionate advocate of living a healthy lifestyle that, as I’ve written so many times, includes a healthy diet, good hydration, plenty of exercise and, of course, regular chiropractic care! [...]
Aah, summertime. Time to head for the beach or a nice sunny park. So, bring out the picnic basket and blanket, the toys and swimsuits, and the sunscreen and tomatoes. Tomatoes!? Yep, that’s what I said. Tomatoes are high in lycopene, an antioxidant, which not only increases collagen in the skin and adds up to [...]
As a chiropractor, it is my professional point of view that surgery should be the last resort for conditions of the back, hips, and knees. chiropractic treatment is a conservative, non-invasive and drug-free approach to problems relating to the musculoskeletal system. That said, I am also of the persuasion that surgery for most health problems [...]
What’s a few extra pounds? Over time, they can add up to a number of health challenges from heart and pulmonary diseases and diabetes to back and joint pain. Excess poundage puts unnecessary stress on organs, like the heart, and on joints in the low back, hips, and knees. Over half (62 percent) of U.S. [...]
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