Have you heard the saying, “Getting old takes courage”? If so, have you ever wondered what that means? Of course, if you are already a senior, then you probably already know the answer: The older we get, the more health risks, and even death risks, we incur. As a Santa Clara chiropractor I know from [...]
As a Santa Clara Chiropractor I know how important it is for all of us to maintain good balance, especially as we age. Good balance helps us to walk without stumbling, get up from a sitting position without swaying, and to climb stairs without missing a step. In other words, good balance is extremely important [...]
Dr. David Hoewisch offers the following information about balance: About 9 percent of adults age 65 and older report having problems with balance. Good balance is essential to being able to control and maintain your body’s position while moving and remaining still. Good balance helps you: • Walk without staggering • Arise from chairs without [...]