First of all, if you are someone who reads my Santa Clara chiropractic blogs, then you know that as your Santa Clara Chiropractor I am a passionate advocate of living a healthy lifestyle that, as I’ve written so many times, includes a healthy diet, good hydration, plenty of exercise and, of course, regular chiropractic care! [...]
As a chiropractor, I always advise weight loss for my overweight patients, not only as a way to keep organs such as the heart healthy, but every system of the body, including the musculoskeletal system (my specialty). Excess weight puts a burden on every part of the human body, including the vertebrae of the spine [...]